Sound Bites Nutrition
Lesley’s passion lies in showing people how to make healthy eating a
tasty and stress-free part of their lifestyle.
She completed a BSc Human Life Sciences degree as well as a Master in
Nutrition at the University of Stellenbosch, with a focus on lifestyle
nutrition, paediatrics and allergies and intolerances. On completion of her
Masters she joined Sound Bites Nutrition in Cape Town as Partner.
“Healthy eating should be nutritious, satisfying and flavourful, whether a meal takes you fifteen minutes or two hours to prepare. Each person has the ability to make their own health-promoting choices and it’s the little adjustments to food choices, preparation methods and taste preferences that add up to make healthier eating a part of their lifestyle instead of an obligation.”
Lesley is also a food blogger, and works as an onsite nutrition consultant for safari lodges throughout Southern Africa.